Emergency Contacts
Khadija Al-Rashid
Born: March 18, 1945
42 Maple Court, Apt 3B Springfield, MA 01103
Allergies
Medication Schedule
| Medication | Dosage | Time | Purpose |
|---|---|---|---|
| Donepezil | 10mg | 8:00 PM | Memory support |
| Lisinopril | 10mg | 8:00 AM | Blood pressure |
| Calcium + Vitamin D | 600mg/400IU | 12:00 PM | Bone health |
| Omeprazole | 20mg | 7:30 AM (before breakfast) | Acid reflux |
Medical Conditions
Mobility Aids
Walker for longer distances, cane around the house
Dietary Restrictions
Low sodium diet. Soft foods preferred. No shellfish.
Daily Routine
7:00 AM - Wake up, morning medications 8:00 AM - Breakfast (oatmeal or eggs, decaf tea) 9:30 AM - Light exercises (seated stretches, 15 min) 10:30 AM - Reading or puzzles 12:00 PM - Lunch, midday medication 1:00 PM - Afternoon rest (1-2 hours) 3:00 PM - Tea and snack, phone calls with family 5:30 PM - Dinner 7:00 PM - Television or music 8:00 PM - Evening medication 9:00 PM - Bedtime routine, in bed by 9:30 PM
Doctor & Hospital
Insurance & Legal
Special Instructions
Gentle reminders work better than corrections. She may repeat questions - answer patiently each time. Loves listening to old Arabic music. Keep front door locked at all times (may try to go for walks alone).
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