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Personal training studio Free to use — no signup required.
Use This TemplateYour Goals. Your Program. Your Results.
A private personal training studio offering 1-on-1 coaching, customized programming, and nutrition guidance. We focus on sustainable results through expert coaching and accountability.
Every program designed specifically for your goals
Track workouts, nutrition, and progress in our app
Regular check-ins to keep you on track
Fully personalized workout with your dedicated coach
60 min
Semi-private training for motivation and affordability
45 min
Personalized meal planning and habit coaching
30 min
8 personal training sessions
Custom program
App tracking
12 personal training sessions
Nutrition coaching
Weekly check-ins
12 small group sessions
Custom program
Community support
Body Composition
Women's Fitness
“Lost 30 pounds in 4 months. The custom programming makes all the difference.”
“Best investment in my health. Coach Nina is amazing and so supportive.”
Every session is coached 1-on-1. You get a custom program, form corrections, and accountability.
Yes, our 3x/week package includes personalized nutrition planning.
Yes, we offer a free consultation and trial session.
Hours
By appointment Monday – Saturday: 5:30 AM – 8:00 PM
Address
150 Performance Way Charlotte, NC 28202
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